كأم ومثقفة صحية و باحثة في أمور الصحة العامة أهتم بكل ما يخص الفترة ما حول الحمل والولادة وأثرها على المرأة والتحول التي تعيشه في…

*Trigger Warning: Discussion of Trauma, Abuse, Self-Harm Birth can be a challenging time for a woman, as it is not only a physical process, but…

At the mall a few days ago, while walking with my daughter, we were talking about what our favorite things were, and she was wondering…

There is a lot we do not know yet about the Coronavirus, yet it has been a worldwide decision that we must learn to acclimate…

How maternal mental health in pregnancy, childbirth and breastfeeding is shaping up during the coronavirus pandemic here in Saudi Arabia: Mental health issues are as…

In light of the recent outbreak of the coronavirus globally, and the intense media coverage locally and internationally, a post here is somewhat obligatory. As…

When someone mentions wellness, we may think they are only talking about physical health, but actually wellness is so much broader and deeper than merely…

In recent research, up to 1 out of every 5 mothers reports having some form of mental health problem. We should be thinking about screening…

I happened to read a letter online, written by Dr. Ibone Olza, CEO of the European Institute for Perinatal Mental Health, and was so moved…